Child Care Workforce Wellness & Self-Care

Happy, healthy child care providers develop happy, healthy children!

What is the Child Care Workforce Wellness & Self-Care Project?

The goal of the project is to provide wellness & self-care resources for the child care workforce. All 8 dimensions of wellness are interdependent, and each dimension builds on another to improve quality of life.

The Eight Dimensions of Wellness

  1. Emotional
    •  Coping effectively with life and creating satisfying relationships.
  2. Physical
    • Recognizing the need for physical activity, sleep and nutrition.
  3. Financial
    • Satisfaction with current and future financial situations and goals.
  4. Social
    • Having a sense of connection and a dependable support system.
  5. Occupational
    • Personal satisfaction and enrichment from one’s work.
  6. Environmental
    • Good health through pleasant environments that support well-being.
  7. Intellectual
    • Identifying creative abilities and expanding knowledge and skills.
  8. Spiritual
    • Expanding our sense of purpose and meaning in life.